Workout Follow-Up - Excuses Excuses

OKay so my first week of my 21 day fitness plan went well then....well the 4th happened - I was up WAY too late and just exhausted Thursday, then Friday I had to pack and be up early for my trip to Annapolis, I was NOT going to run/workout when I was in Annapolis for several reasons.  Sunday was hot and I was still exhausted from my trip.  Monday I came home and went on a cleaning rampage and before I knew it it was 9PM.  This is why I really need to be a morning person!

Sigh

So, today I woke up and did Tummy Tuck - tonight I WILL run...back on track and that's all that matters right?

My new and improved work out schedule, do it with me :o)

Next 21 Day Workout Schedule - Revised
27-Jun	Day 1	run	1/10 x10 20 mins	strength	tummy tuck
28-Jun	Day 2	run	1/10 x10 20 mins	strength	high & tight
29-Jun	Day 3	run	rest day	strength	sculpt
30-Jun	Day 4	run	2/1 x5 1/1 x5 total 25 mins	strength	tummy tuck
1-Jul	Day 5	run	2/1 x5 1/1 x5 total 25 mins	strength	high & tight
2-Jul	Day 6	run	rest day	strength	sculpt
3-Jul	Day 7	run	2/1 x6 18 mins	strength	tummy tuck
4-Jul	Day 8	run	3/1 x4 1/1 x4 24 mins	strength	high & tight
5-Jul	Day 9	Excuses Excuses :(
6-Jul	Day 10
7-Jul	Day 11
8-Jul	Day 12
9-Jul	Day 13
10-Jul	Day 14	run	2/1 x 6 18 mins	strength	tummy tuck
11-Jul	Day 15	run	3/1 x5 20 mins	strength	high & tight
12-Jul	Day 16	run	2/1 x8 24 mins	strength	sculpt
13-Jul	Day 17	rest day
14-Jul	Day 18	run	3/1 x5 20 mins	strength	tummy tuck
15-Jul	Day 19	run	4/1 x4 20 mins	strength	high & tight
16-Jul	Day 20	run	2/1 x8 24 mins	strength	sculpt
17-Jul	Day 21	run	5/1 x4 24	strength	tummy tuck
18-Jul	Day 22	rest day
19-Jul	Day 23	run	4/1 x6 30 mins	strength	tummy tuck
20-Jul	Day 24	run	2/1 x5 15 mins	strength	high & tight
21-Jul	Day 25	run	5/1 x5 30 mins	strength	sculpt
22-Jul	Day 26	run	5/1 x5 30 mins	strength	tummy tuck